Relaxation Massage for Well-being
An opportunity for you to stop and be still. A moment for the therapeutic benefits of repose.
Relaxation Massage supports the reduction of muscle tension and stress, throughout your body, while giving you the opportunity to truly rest and connect with your body. It supports an improved quality of movement, posture, sense of well-being and develops deeper body awareness, with gentle and supportive techniques.
Long, luxurious strokes, delightful kneading, and perhaps some rhythmic rocking from side to side combined with comforting pressure and unhurried movements are used to support you as you lie still and replenish
Often what is disturbing you leaves you as you receive a massage so at the end of the session you can feel lighter and more settled. Your smile often returns to your face and your eyes shine with light.
Regular loving touch from massage can help maintain a healthy immune system. If you do not receive sufficient loving touch, often your health suffers – you become lack-lustre, depressed, moody and your resistance to infection is reduced.
Benefits include promoting a sense of well-being, improving your blood circulation, helping flexibility in your connective tissue and has a supportive influence on your body’s digestive, endocrine, lymphatic and nervous systems.