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Kevin Fitzgerald
Jan 24, 20236 min read
Your awareness and massage
We live in a society where we are recognised and rewarded for our function or what our bodies or minds do. Our education system, our...
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Kevin Fitzgerald
Jan 9, 20233 min read
Massage and self-care
We generally choose to receive a massage to relieve pain, improve movement in our joints, release stiffness, recover from emotional and ment
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