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Your awareness and massage
We live in a society where we are recognised and rewarded for our function or what our bodies or minds do. Our education system, our...
Kevin Fitzgerald
Jan 23, 20236 min read
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Massage and self-care
We generally choose to receive a massage to relieve pain, improve movement in our joints, release stiffness, recover from emotional and ment
Kevin Fitzgerald
Jan 9, 20233 min read
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How to resolve Inflammation?
Seven steps that may help resolve inflammation and speed up your healing. The resolution of inflammation whether acute or chronic is...
Kevin Fitzgerald
Dec 17, 20223 min read
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What Factors Influence Wound Healing?
When you get a wound you can see like a burn or a cut, we get to see the healing process take place. But what happens under the skin? By...
Kevin Fitzgerald
Dec 13, 20226 min read
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