Kevin FitzgeraldJan 23, 20236 minYour awareness and massageWe live in a society where we are recognised and rewarded for our function or what our bodies or minds do. Our education system, our...
Kevin FitzgeraldJan 9, 20233 minMassage and self-careWe generally choose to receive a massage to relieve pain, improve movement in our joints, release stiffness, recover from emotional and ment
Kevin FitzgeraldDec 17, 20223 minHow to resolve Inflammation?Seven steps that may help resolve inflammation and speed up your healing. The resolution of inflammation whether acute or chronic is...
Kevin FitzgeraldDec 13, 20226 minWhat Factors Influence Wound Healing?When you get a wound you can see like a burn or a cut, we get to see the healing process take place. But what happens under the skin? By...